Post-traumatic Wellbeing for Parents

Child Trauma Recovery Website

Resources for kids

Resources for parents

When the whole world tips: Parenting through crisis with mindfulness and balance | Celia Landman

When the Whole World Tips

Drawn from Buddhist wisdom and with practices included, this new approach to mindful parenting is about slowing down, letting go of the illusion of control, and caring for yourself. Learn to show up as a presence of love and care for your children—even in their most difficult moments.

When the Whole World Tips is rich with real life examples from parents in the midst of caring for children in crisis, plentiful resources, and helpful exercises. Each chapter offers accessible practices for parents to care for themselves in order to remain present for their children.

Helping Your Child With Loss and Trauma: A self-help guide for parents | David Trickey with Vicky Lawson

Is your child struggling to cope with a loss or trauma? Although loss and change are inevitable parts of life, some children find such events overwhelming and in some cases they can become traumatised by them.

This essential guide provides evidence-informed advice for parents about how to support your children when they encounter difficulties with bereavement and trauma. Research has indicated that children are less likely to develop problems such as Post-Traumatic Stress Disorder (PTSD) if they are provided with the appropriate support and opportunities to talk about difficult events and their impact on them.


Support books for children and their adult carers

Someone has died in a road crash page thumbnails

When someone you love dies in a road crash it is a shattering experience, whether you are a grown up or a child. As a parent or carer, it can be particularly difficult to know what to say to bereaved children or how to behave around them.

Someone has died in a road crash is a picture book for children to read with adults after a road death. It uses simple language and colourful pictures to communicate important messages and encourage discussion and honesty between children and their carers. It is a simple way for families in distress to share emotions and support each other at a bleak time.

Helping children bereaved by road death is a guide for adults who are caring for children bereaved by a road crash.

To order, call Brake’s National Road Victim Service on 0808 8000 401, email admin@brake.org.uk or ask your police contact.

You can download both books for free below (but we recommend you call us for copies, too). Please click on the links below.

Information and guidance | Brake
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